Thanks for visiting the site and for taking the time out to do this. If you login on the front page, there is a login box on the left at http://www.britishhiphop.co.uk (best to tick the remember me box) and then a new menu will appear in the same place with options to submit news and links etc.
Fill in the info and press the picture of a disk to save.
Hopefully easy, I'll get notified and authorise them. It would be great if you could link me back in some way - http://www.britishhiphop.co.uk.